HIIT Workouts Military Proven Fat Loss & Muscle BuildingSystems . Pick Your Program I was able to change my life before joining the military, and hopefully, I can do the same for you. I created this site to share my Military fitness knowledge around the world with people who want to get in shape & stay in shape. Bachelor’s Degree Science – Exercise Sport Science – Ursinus College 15+ years of Personal Training Experience Active Duty – United States Army What Military Members Say About Our Workouts... 600,000+ Users in One Year Can’t Be Wrong Click to View: