Perform More Leg Tucks
Progressive Leg Tuck Program
Overview
- Why You Can't Do A Leg Tuck
- How To Get Your 1st Leg Tuck
- How To Perform More Leg Tucks
- Workout Plan & Training Log
Rob Gibson
Creator
- Bachelors of Science – Ursinus College
- Exercise Sport Science
- US Soldier – Active Duty
Course Description
Control Your Body On The Pull-Up Bar
Learn How to Perform More Leg Tucks
Be the Leader You Know You Are!
5/5
Amazing Course
Attention to detail is crazy. Highly recommend if you want to do more pull ups, chin ups or leg tucks.
Melissa Roman
Course Details
Course Duration
Approx. 2 months
Course Price
$19.99
Course Level
Beginner
Who is This Program For?
- Soldiers (regardless of age or gender) who are not able to perform 1 – 5 Leg Tucks.
- Anyone who want to pass the Leg Tuck Event for the ACFT.
- New Army Recruits.
- Leaders who want to teach their Soldiers.
Individuals who need a workout program that will not interfere with Army PT.
Anyone who wants a simple Workout that takes 20 minutes. (Only 60-80 minute a week).
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What You Need
You need a simple, proven, science based workout plan that is:
Progressive and Easy to Start
Easy to Remember.
Easy to Track.
Quick & Efficient (Workouts = 20 Min).
Supplemental to Army PT (done on your own time).
So simple all you need to do is show up and get it done on a consistent basis.
Key Benefits & Features
- Get Your 1st Leg Tuck
- Get Your 1st Chin Up & Pull Up
- Control Your Body On The Pull-Up Bar
- Never Be Scared of the PUll-Up Bar EVER AGAIN!
- Step by Step Video Instruction
- Progression Bar for 100% Guidance
- 30 Session (60 Day) Training Log
- Progressive Workout Plan
- Leg Tuck Goal Sheet