Run Boot Camp Prep Workout Plan – We are towards the end of the program. So if you keep up with these run routines, you can be sure you will strive in basic training. Way to go!
Workout Summary
Program Boot-Camp Ready! Main Goal Beginner Workout / Prepare for Basic Training Workout Type Run / Conditioning Training Level Beginner/Novice Program Duration As long as needed. Time per Workout <60 min Equipment Needed NA Target Gender Male & Female Recommended Supplements Whey Protein & Multi-Vitamin Author Robert Gibson
Boot Camp Prep Workout Plan – Run Boot Camp Prep Workout Plan for Run Endurance
Exercise Repetitions Resistance Rounds Run 2.5 Miles Below 25 Minutes 1
Boot Camp Prep Workout Plan – Run Get the Entire Program Now for only $2.99. (Limited Time Offer)
