Lateral Shoulder Raise with Kettlebell

Lateral Shoulder Raises with Kettlebells

To perform proper Lateral Shoulder Raises with Kettlebells, you must:

  1. Select the desired weight from the rack, then take a few steps back into an open area.
  2. Take a deep breath and raise the kettlebells to shoulder height using a neutral grip (palms facing in) while keeping the elbows slightly bent.
  3. Slowly lower the kettlebells back to the starting position under control.
  4. Repeat for the desired number of repetitions.

Video Instructions On How To Do Lateral Shoulder Raises with Kettlebells

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