Pre Army Basic Training Workout – Run Leave a Comment / Basic Training Workout, Beginner Workout / By combatfitnow We are turning up the heat for the third time on this pre Army basic training workout run. We strive to take fewer jogs/walk breaks every week and run further. Your speed will come with consistency. Your distance is all mental. Run-3-Nov-Military-Boot-Camp-WorkoutDownload Workout Summary Program Boot-Camp Ready!Main GoalBeginner Workout / Prepare for Basic TrainingWorkout TypeRun / Conditioning Training LevelBeginner/NoviceProgram DurationAs long as needed.Time per Workout<60 minEquipment NeededNATarget GenderMale & FemaleRecommended SupplementsWhey Protein & Multi-VitaminAuthorRobert GibsonPre Army Basic Training Workout – Run Pre Army Basic Training Workout to Increase Run Distance ExerciseRepetitionsResistanceRoundsRun1 Mile–1Walk1/4 Mile–1Jog1/2 Mile–1Walk1/4 Mile–1Run1/2 Mile–1Pre Army Basic Training Workout – Run Get the Entire Program Now for only $2.99. (Limited Time Offer)