To perform proper the Side to Side Shuffle, you must:
- Start off standing to one side of a box with your left foot resting in the middle of the platform.
- Quickly jump up and over to the other side, landing with your left foot on the floor and your right foot on top of the box.
- After landing, continue to shuffle back and forth across the box until you have completed the number of reps you wanted to perform.
- Repeat for as many reps and sets as desired.