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Basic Training Prep Workout – Run

A run basic training prep workout is always good to do. Why? Because in basic training, YOU WILL RUN!!! Just remember, we need to start slow and get comfortable with running. Faster times and longer distances will come with time. Just stay consistent, and magic happens. Workout Summary Program Boot-Camp Ready! Main Goal Beginner Workout …

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Prepare for Basic Training Workout – Lower Body

Use this top-notch lower body workout to prepare for basic training. We turn up the heat for the last time in our beginner program on this leg workout. If you can perform these lower body workouts comfortably, you will be ready for basic training. Workout Summary Program Boot-Camp Ready! Main Goal Beginner Workout / Prepare …

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Military Prep Workout – Lower Body

Let’s get going on this lower body Military prep workout! We all know how important it is to have strong legs; this is where all of our power and athleticism start. Workout Summary Program Boot-Camp Ready! Main Goal Beginner Workout / Prepare for Basic Training Workout Type Lower Body Training Level Beginner/Novice Program Duration As …

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Beginner Military Workouts – Lower Body

Welcome to one of our beginner military workouts for the lower body. Make sure you are performing reps slowly and under control. Our legs are the most important muscles for being military fit. Treat them that way. Workout smarter… Your legs will last longer. Workout Summary Program Boot-Camp Ready! Main Goal Beginner Workout / Prepare …

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